{"id":2439,"date":"2025-10-21T09:31:47","date_gmt":"2025-10-21T13:31:47","guid":{"rendered":"https:\/\/dev.grandesignshosting.net\/senior\/?page_id=2439"},"modified":"2025-11-07T08:33:41","modified_gmt":"2025-11-07T13:33:41","slug":"zoom-class-options","status":"publish","type":"page","link":"https:\/\/dev.grandesignshosting.net\/senior\/zoom-class-options\/","title":{"rendered":"Zoom Class Options"},"content":{"rendered":"<div class=\"wp-block-nk-awb nk-awb\"><div class=\"nk-awb-wrap\" data-awb-type=\"color\"><div class=\"nk-awb-overlay\" style=\"background: #222d58;\"><\/div><\/div><div class=\"nk-awb-wrap-content is-layout-constrained wp-block-nk-awb-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center page-title has-white-color has-text-color has-link-color wp-elements-a3bdbbf83f0e509f2509ce3c85f39b44\">Zoom Class Options<\/h1>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"curve White-Lower-Wave-02 inverted\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"451\" src=\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-1024x451.jpg\" alt=\"\" class=\"wp-image-1514\" srcset=\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-1024x451.jpg 1024w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-300x132.jpg 300w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-768x338.jpg 768w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-1536x677.jpg 1536w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-500x220.jpg 500w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-800x352.jpg 800w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-1280x564.jpg 1280w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P-1920x846.jpg 1920w, https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-navy-color has-text-color has-link-color has-large-font-size wp-elements-63c993e623fbe9701bc058a0dc4947dc\">Stay Active Without Leaving Home<\/h2>\n\n\n\n<p>These classes take you through a variety of exercises designed to increase balance, encourage muscular strength, and\u00a0improve range of movement, helping with activities of daily living.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-navy-color has-text-color has-link-color has-large-font-size wp-elements-bf989459536bc683aa697d8ace2f9f7b\">Class Options<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column fancy-capsule capsule-colorband capsule-navy is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-nk-awb nk-awb\"><div class=\"nk-awb-wrap\" data-awb-type=\"color\"><div class=\"nk-awb-overlay\" style=\"background: #222d58;\"><\/div><\/div><div class=\"nk-awb-wrap-content is-layout-constrained wp-block-nk-awb-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-89bad7b526386d1dbb8c7396edc88acd\">Zoom Fit Zoom Class<\/h3>\n<\/div><\/div>\n\n\n\n<p><strong>Monday at 10:00 am and Thursday at 9:15 am<\/strong><\/p>\n\n\n\n<p>Class Includes: stretching, 20 minutes of cardio, strengthening, and flexibility.<\/p>\n\n\n\n<p>Wear comfortable clothes, good shoes, and bring water!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column fancy-capsule capsule-colorband capsule-navy is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-nk-awb nk-awb\"><div class=\"nk-awb-wrap\" data-awb-type=\"color\"><div class=\"nk-awb-overlay\" style=\"background: #222d58;\"><\/div><\/div><div class=\"nk-awb-wrap-content is-layout-constrained wp-block-nk-awb-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-419b936389d167bfe2323b5e238d8fff\">Gentle Yoga Zoom Class<\/h3>\n<\/div><\/div>\n\n\n\n<p><strong>Monday from 11:00 am<\/strong> <strong>\u2013 12:00 pm<\/strong><\/p>\n\n\n\n<p>Class Includes: Gentle stretching, core strength, flexibility, and<br>mental balance!<\/p>\n\n\n\n<p>This class encourages you to move mindfully, focusing on gentle movement and steady breathing. All you need is water and a sturdy chair!<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer no-mobile\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-navy-color has-text-color has-link-color wp-elements-e275cbb98d4f7ceca7773d6c71d2c5df\" style=\"font-size:25px\">Pre-registration is required for all Zoom Classes. Use the information below to register:<\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column fancy-capsule capsule-shadow is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-navy-color has-text-color has-link-color wp-elements-2821a5a855781a9cae54cc91599a07d9\">Phone<\/h3>\n\n\n\n<p>Speak to our Manager of Wellness Services.<\/p>\n\n\n\n<p><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"phone\" class=\"svg-inline--fa fa-phone \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" color=\"#222d58\"><path fill=\"currentColor\" d=\"M164.9 24.6c-7.7-18.6-28-28.5-47.4-23.2l-88 24C12.1 30.2 0 46 0 64C0 311.4 200.6 512 448 512c18 0 33.8-12.1 38.6-29.5l24-88c5.3-19.4-4.6-39.7-23.2-47.4l-96-40c-16.3-6.8-35.2-2.1-46.3 11.6L304.7 368C234.3 334.7 177.3 277.7 144 207.3L193.3 167c13.7-11.2 18.4-30 11.6-46.3l-40-96z\"><\/path><\/svg><\/span> (616) 233-0283<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column fancy-capsule capsule-shadow is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-navy-color has-text-color has-link-color wp-elements-0520dca8950e2f11f3b93ea5ae741e80\">Email<\/h3>\n\n\n\n<p>Send a message to our wellness team \u2014 we\u2019ll get back to you as soon as we can.<\/p>\n\n\n\n<p><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope-open-text\" class=\"svg-inline--fa fa-envelope-open-text \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" color=\"#222d58\"><path fill=\"currentColor\" d=\"M215.4 96L144 96l-36.2 0L96 96l0 8.8L96 144l0 40.4 0 89L.2 202.5c1.6-18.1 10.9-34.9 25.7-45.8L48 140.3 48 96c0-26.5 21.5-48 48-48l76.6 0 49.9-36.9C232.2 3.9 243.9 0 256 0s23.8 3.9 33.5 11L339.4 48 416 48c26.5 0 48 21.5 48 48l0 44.3 22.1 16.4c14.8 10.9 24.1 27.7 25.7 45.8L416 273.4l0-89 0-40.4 0-39.2 0-8.8-11.8 0L368 96l-71.4 0-81.3 0zM0 448L0 242.1 217.6 403.3c11.1 8.2 24.6 12.7 38.4 12.7s27.3-4.4 38.4-12.7L512 242.1 512 448s0 0 0 0c0 35.3-28.7 64-64 64L64 512c-35.3 0-64-28.7-64-64c0 0 0 0 0 0zM176 160l160 0c8.8 0 16 7.2 16 16s-7.2 16-16 16l-160 0c-8.8 0-16-7.2-16-16s7.2-16 16-16zm0 64l160 0c8.8 0 16 7.2 16 16s-7.2 16-16 16l-160 0c-8.8 0-16-7.2-16-16s7.2-16 16-16z\"><\/path><\/svg><\/span> jlake@seniorneighbors.org<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stay Active Without Leaving Home These classes take you through a variety of exercises designed to increase balance, encourage muscular strength, and\u00a0improve range of movement, helping with activities of daily living. Class Options Monday at 10:00 am and Thursday at 9:15 am Class Includes: stretching, 20 minutes of cardio, strengthening, and flexibility. Wear comfortable clothes, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2439","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zoom Class Options - Senior Neighbors<\/title>\n<meta name=\"description\" content=\"Take health &amp; wellness classes from the comfort of your home through online class options.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zoom Class Options - Senior Neighbors\" \/>\n<meta property=\"og:description\" content=\"Take health &amp; wellness classes from the comfort of your home through online class options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.grandesignshosting.net\/senior\/zoom-class-options\/\" \/>\n<meta property=\"og:site_name\" content=\"Senior Neighbors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seniorneighbors.kentcounty\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T13:33:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/08\/Senior-P.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"881\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/zoom-class-options\/\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/zoom-class-options\/\",\"name\":\"Zoom Class Options - 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