{"id":1588,"date":"2025-08-26T16:02:53","date_gmt":"2025-08-26T20:02:53","guid":{"rendered":"https:\/\/dev.grandesignshosting.net\/senior\/?page_id=1588"},"modified":"2025-11-07T08:30:08","modified_gmt":"2025-11-07T13:30:08","slug":"afep","status":"publish","type":"page","link":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/","title":{"rendered":"AFEP"},"content":{"rendered":"
<\/div><\/div>
\n
<\/div>\n\n\n\n
\n
\n

Arthritis Foundation Exercise Program<\/h2>\n\n\n\n
<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n

Get one hour of physical activity all
while having fun! Safe and effective for
anyone with or without arthritis.<\/h2>\n\n\n\n

These 60-minute group exercise classes are based in joint friendly, gentle stretches! The class focuses on endurance, balance, and arthritis education. Centered around community, these classes are taught by certified instructors and coaches. In person classes are subject to change.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

Find a Class:<\/h2>\n\n\n\n
\n
\n
\n
\n
\n
\n

Cascade Christian
Church<\/h3>\n\n\n\n

2829 Thornapple
River Dr.
Grand Rapids<\/strong><\/p>\n\n\n\n

Tues\/Thurs 1:00p \u20132:00pm. This class is located in
\u201cCentennial Hall\u201d
across the courtyard
from the sanctuary<\/p>\n\n\n\n

\u00a0<\/p>\n<\/div>\n\n\n\n

\n

Kent County
Community Action<\/h3>\n\n\n\n

121 Franklin St. SE
Grand Rapids <\/strong><\/p>\n\n\n\n

Tues\/Fri 10:30am. Bilingual Instructor
speaking Spanish and
English<\/p>\n<\/div>\n\n\n\n

\n

Schneider Manor<\/strong><\/h3>\n\n\n\n

725 Bowes Rd.
Lowell MI<\/strong><\/p>\n\n\n\n

Tues\/Thurs 10:30a \u201311:30am. This class is located in
the community room at
Schneider Manor.
Anyone age 60 or older
is welcome<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
<\/div>\n\n\n\n
\n

United Church Outreach Ministry<\/strong><\/h3>\n\n\n\n

1311 Chicago Drive SW, Wyoming <\/strong><\/p>\n\n\n\n

\u00a0Wednesday 11:00 am<\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Get one hour of physical activity allwhile having fun! Safe and effective foranyone with or without arthritis. These 60-minute group exercise classes are based in joint friendly, gentle stretches! The class focuses on endurance, balance, and arthritis education. Centered around community, these classes are taught by certified instructors and coaches. In person classes are subject […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1588","page","type-page","status-publish","hentry"],"yoast_head":"\nAFEP - Senior Neighbors<\/title>\n<meta name=\"description\" content=\"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AFEP - Senior Neighbors\" \/>\n<meta property=\"og:description\" content=\"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/\" \/>\n<meta property=\"og:site_name\" content=\"Senior Neighbors\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seniorneighbors.kentcounty\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T13:30:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/\",\"name\":\"AFEP - Senior Neighbors\",\"isPartOf\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5-1024x576.jpg\",\"datePublished\":\"2025-08-26T20:02:53+00:00\",\"dateModified\":\"2025-11-07T13:30:08+00:00\",\"description\":\"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg\",\"contentUrl\":\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg\",\"width\":2000,\"height\":1125},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.grandesignshosting.net\/senior\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"AFEP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#website\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/\",\"name\":\"Senior Neighbors\",\"description\":\"No longer alone\",\"publisher\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.grandesignshosting.net\/senior\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#organization\",\"name\":\"no longer alone\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/03\/senior-neighbors-header-logo@2x.png\",\"contentUrl\":\"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/03\/senior-neighbors-header-logo@2x.png\",\"width\":440,\"height\":181,\"caption\":\"no longer alone\"},\"image\":{\"@id\":\"https:\/\/dev.grandesignshosting.net\/senior\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/seniorneighbors.kentcounty\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"AFEP - Senior Neighbors","description":"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"AFEP - Senior Neighbors","og_description":"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.","og_url":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/","og_site_name":"Senior Neighbors","article_publisher":"https:\/\/www.facebook.com\/seniorneighbors.kentcounty","article_modified_time":"2025-11-07T13:30:08+00:00","og_image":[{"width":2000,"height":1125,"url":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/","url":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/","name":"AFEP - Senior Neighbors","isPartOf":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage"},"image":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5-1024x576.jpg","datePublished":"2025-08-26T20:02:53+00:00","dateModified":"2025-11-07T13:30:08+00:00","description":"60-minute exercise classes based in joint friendly, gentle stretches, focusing on endurance, balance, and arthritis education.","breadcrumb":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.grandesignshosting.net\/senior\/afep\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#primaryimage","url":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg","contentUrl":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/06\/Untitled-design-5.jpg","width":2000,"height":1125},{"@type":"BreadcrumbList","@id":"https:\/\/dev.grandesignshosting.net\/senior\/afep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.grandesignshosting.net\/senior\/"},{"@type":"ListItem","position":2,"name":"AFEP"}]},{"@type":"WebSite","@id":"https:\/\/dev.grandesignshosting.net\/senior\/#website","url":"https:\/\/dev.grandesignshosting.net\/senior\/","name":"Senior Neighbors","description":"No longer alone","publisher":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.grandesignshosting.net\/senior\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dev.grandesignshosting.net\/senior\/#organization","name":"no longer alone","url":"https:\/\/dev.grandesignshosting.net\/senior\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.grandesignshosting.net\/senior\/#\/schema\/logo\/image\/","url":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/03\/senior-neighbors-header-logo@2x.png","contentUrl":"https:\/\/dev.grandesignshosting.net\/senior\/wp-content\/uploads\/2025\/03\/senior-neighbors-header-logo@2x.png","width":440,"height":181,"caption":"no longer alone"},"image":{"@id":"https:\/\/dev.grandesignshosting.net\/senior\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seniorneighbors.kentcounty"]}]}},"_links":{"self":[{"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/pages\/1588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/comments?post=1588"}],"version-history":[{"count":9,"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/pages\/1588\/revisions"}],"predecessor-version":[{"id":2517,"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/pages\/1588\/revisions\/2517"}],"wp:attachment":[{"href":"https:\/\/dev.grandesignshosting.net\/senior\/wp-json\/wp\/v2\/media?parent=1588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}