{"id":1517,"date":"2025-08-26T11:08:58","date_gmt":"2025-08-26T15:08:58","guid":{"rendered":"https:\/\/dev.grandesignshosting.net\/senior\/?page_id=1517"},"modified":"2025-11-07T08:31:36","modified_gmt":"2025-11-07T13:31:36","slug":"enhancefitness","status":"publish","type":"page","link":"https:\/\/dev.grandesignshosting.net\/senior\/enhancefitness\/","title":{"rendered":"EnhanceFitness"},"content":{"rendered":"
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EnhanceFitness Classes<\/h2>\n\n\n\n
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Start where you are, use what you have, and do what you can.<\/h2>\n\n\n\n

These 60-minute group exercise classes address endurance, balance, strength and flexibility. People of all abilities can participate wither seated or standing. These community-centered classes are taught by certified instructors and coaches. In person classes are subject to change. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Class Schedules<\/h2>\n<\/div>\n<\/div>\n\n\n\n
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Alpine Baptist Church<\/h3>\n\n\n\n

692 7 Mile Rd, Comstock Park<\/strong><\/p>\n\n\n\n

Monday and Wednesday at 11 am, and Friday at 9:30 am<\/p>\n<\/div>\n\n\n\n

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Journey Church<\/h3>\n\n\n\n

9185 Cherry Valley Ave. SE<\/strong><\/p>\n\n\n\n

Tuesday, and Thursday at 11 am<\/p>\n<\/div>\n\n\n\n

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Cedar Springs Public Library<\/h3>\n\n\n\n

107 N Main St, Cedar Springs<\/strong><\/p>\n\n\n\n

Monday and Thursday at 9:15 am & 10:30 am<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Grandville Senior Center<\/strong><\/h3>\n\n\n\n

3380 Division, Grandville<\/strong><\/p>\n\n\n\n

Monday and Wednesday at 9:30 a.m. & 10:45 am. Friday at 9:30 am<\/p>\n<\/div>\n\n\n\n

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North Kent Presbyterian Church<\/strong><\/h3>\n\n\n\n

6175 Kuttshill Dr. NE, Rockford<\/strong><\/p>\n\n\n\n

Monday, Wednesday, and Friday at 9:15 am<\/p>\n<\/div>\n\n\n\n

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Westview Christian Reformed Church<\/strong><\/h3>\n\n\n\n

2929 Leonard NW, Grand Rapids\u00a0<\/strong><\/p>\n\n\n\n

Monday, Wednesday and Friday at 9:30 am<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Start where you are, use what you have, and do what you can. These 60-minute group exercise classes address endurance, balance, strength and flexibility. People of all abilities can participate wither seated or standing. These community-centered classes are taught by certified instructors and coaches. In person classes are subject to change.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1517","page","type-page","status-publish","hentry"],"yoast_head":"\nEnhanceFitness - Senior Neighbors<\/title>\n<meta name=\"description\" content=\"Group exercise classes addressing endurance, balance, strength and flexibility. 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